Forever Tri
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  • More
    • Home
    • Why Us
      • Our Experience
      • Our Story
      • Our Team
      • Our Philosophy
      • Our Certifications
      • Our Races & Achievements
    • Training
      • The Process
      • The Swimming
      • The Biking
      • The Running
      • The Nutrition
      • The Mindset
    • Services
      • Training Plans
      • Private Lessons
      • Camps
      • Challenges
      • Products
      • How-to Videos
      • Training Videos
    • Media
      • Testimonials
      • Race Schedule
      • Featured Videos
      • Instagram
    • Contact
  • Home
  • Why Us
    • Our Experience
    • Our Story
    • Our Team
    • Our Philosophy
    • Our Certifications
    • Our Races & Achievements
  • Training
    • The Process
    • The Swimming
    • The Biking
    • The Running
    • The Nutrition
    • The Mindset
  • Services
    • Training Plans
    • Private Lessons
    • Camps
    • Challenges
    • Products
    • How-to Videos
    • Training Videos
  • Media
    • Testimonials
    • Race Schedule
    • Featured Videos
    • Instagram
  • Contact

customized plans for your lifestyle

Training Plans

Premium

Premium Plus

Premium Plus

- Athlete questionnaire

- Physical activity assessment

- Athlete abilities profile​

- Health questionnaire

- Analysis of history workout

- Weekly swim, bike, run workout plan

- Individualized periodization plan

- Monthly data analysis 

- Weekly communication triathlon coach sports Houston

Premium Plus

Premium Plus

Premium Plus

- Athlete questionnaire

- Physical activity assessment

- Athlete abilities profile​

- Health questionnaire

- Analysis of history workout

- Weekly swim, bike, run workout plan

- Individualized periodization plan

- Weekly data analysis & interpretation

- Bi-Weekly communication​

- Goal setting

- Nutrition planning

- Equipment advice

- ​TrainingPeaks setup

- Strava Setup

- Zwift Setup

- Race Strategy sports triathlon coach Houston

One-On-One

Premium Plus

One-On-One

- Athlete questionnaire

- Physical activity assessment

- Athlete abilities profile​

- Health questionnaire

- Analysis of history workout

- Weekly swim, bike, run workout plan

- Individualized periodization plan​

- Daily data analysis & interpretation

- Workouts sent/reviewed weekly

- Goal setting

- Nutrition planning

- Equipment advice and search

- ​TrainingPeaks setup

- Zwift Setup

- Strava Setup

- Wahoo Setup

​- Race Strategy

- Daily workout feedback​

- Aerobic system conditioning

- Swim, bike, and running video analysis

- Mental strategies session

- Specific race preparation sports triathlon coach Houston


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