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    • Home
    • Why Us
      • Our Experience
      • Our Story
      • Our Team
      • Our Philosophy
      • Our Certifications
      • Our Races & Achievements
    • Training
      • The Process
      • The Swimming
      • The Biking
      • The Running
      • The Nutrition
      • The Mindset
    • Services
      • Training Plans
      • Private Lessons
      • Camps
      • Challenges
      • Products
      • How-to Videos
      • Training Videos
    • Media
      • Testimonials
      • Race Schedule
      • Featured Videos
      • Instagram
    • Contact
  • Home
  • Why Us
    • Our Experience
    • Our Story
    • Our Team
    • Our Philosophy
    • Our Certifications
    • Our Races & Achievements
  • Training
    • The Process
    • The Swimming
    • The Biking
    • The Running
    • The Nutrition
    • The Mindset
  • Services
    • Training Plans
    • Private Lessons
    • Camps
    • Challenges
    • Products
    • How-to Videos
    • Training Videos
  • Media
    • Testimonials
    • Race Schedule
    • Featured Videos
    • Instagram
  • Contact

Learn the basics from us

How-To videos and Tips

Packing Transition Bag for Ironman Texas 70.3

Packing Transition Bag for Ironman Texas 70.3

Packing Transition Bag for Ironman Texas 70.3

Fernando providing tips for IM Texas  70.3

Ironman Texas swimming tips

Packing Transition Bag for Ironman Texas 70.3

Packing Transition Bag for Ironman Texas 70.3

Fernando providing tips for IM Texas swimming.

Training while traveling

Training while traveling

Training while traveling

Fernando providing tips on training while traveling.

Fixing a flat

Training while traveling

Training while traveling

Fernando providing tips on fixing a flat using an energy bar wrapper.

Ironman Race Check list

Forever Tri Race Check List (pdf)

Download

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