Coaching Philosophy
Be the new You!
BE humble and competitive. BE adaptable and consistent. BE vulnerable and resilient. BE strong and focussed. BE adventurous and live to the fullest! sports triathlon coaching ironman coaching Houston
Balance
Triathlon is a lifestyle in and of itself. We balance our strengths and weaknesses to become athletes who train and race holistically. sports triathlon coaching ironman coaching Houston
Consistency
Triathletes weave together work, family and challenging workout schedules. The road to the finish line is paved with a realistic program that allows us to constantly invest in ourselves to go farther. sports triathlon coaching ironman coaching Houston
Endurance
An athlete’s training should reflect the sport: triathlons are ultimately tests of endurance. We subscribe to a simple maxim "If you can sustain, you will succeed"! sports triathlon coaching ironman coaching Houston
Adaptability
Setting goals is only part of the journey: a triathlete must always adjust. We aim to develop an intuitive plan to respond to our bodies and our lives to prevent burnout or injuries. sports triathlon coaching ironman coaching Houston
Recovery
Successful training incorporates a spectrum of intensity, from full-throttle workouts, rest and recovery. It’s the valleys that make the peaks possible...both are essential to real progress! sports triathlon coaching ironman coaching Houston